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The Official Anti-Aging Revolution
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Authored by Ronald Klatz, MD, DO and Robert Goldman, MD, PhD, DO, FAASP, physician co-founders of the anti-aging medical movement, The Official Anti-Aging Revolution: Stop the Clock -- Time Is On Your Side, for a Younger, Stronger, Happier You [Basic Health Publications; 2007; 637 pp] gives readers a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tripping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Learn how to weigh the pros and cons of hormone therapy, naturally stimulate your hormone production, replenish your nutrient stores, strengthen your immune system, nourish your body, burn fat and build lean muscle, revitalize in your sleep, combat skin aging, and maintain a youthful mind and spirit.
The Official Anti-Aging Revolution teaches readers how to live longer, healthier, and happier. Learn how to:
Featuring The Official A4M Longevity Test to identify how old or young you really are, and the personal life extension programs of more than two dozen anti-aging specialists, The Official Anti-Aging Revolution is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it.
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